NEWS

15 Health Benefits of Banana Leaves - Beauty Tips - Use Traditional

Dried banana leaves contain important compounds for our health, such as polyphenols (acting as antioxidants), lignin, hemicellulose, proteins, and allantoin. Banana leaves also have astringent effect. That is why banana leaves can heal. To get the benefit of dried banana leaves, we can use it like other herbal medicines, for example using it as a tea infusion, such as tea, or to boil it.

1- High antioxidant

Banana leaves are polyphenols, an antioxidant. Antioxidants are needed to fight off many of the disorders caused by free radicals in our body. It fights against free radicals, thus preventing inflammation caused by free radicals. Inflammation can cause many degenerative diseases, such as atherosclerosis, Alzheimer's disease, dementia, even cancer. High antioxidants are also known to prevent signs of premature aging such as wrinkled and creased skin. To get this benefit, we can drink banana leaves 1-3 times a day.

2- Relieve sore throat

Sore throat is a symptom of many respiratory illnesses, and is primarily caused by the virus, so antibiotics may not help. Sore throats really cause us pain when we swallow food or drink. Taking bananas at least once a day can relieve sore throats.

3 - Reduce fever

Antioxidants and detoxifying agents that are contained in banana leaves are good substances to reduce inflammation, usually in the form of fever. The astringent effect will soothe the unpleasant feeling of fever. To reduce the fever, we can take a decoction 3 times a day.

4- Strengthen the immune system

Dry banana leaves contain allantoin, a substance known to boost the immune system, accelerate the healing process and act as astringent. This is why banana leaves can cure sore throat and fever, mainly due to poor immune status. Even if we do not have such diseases, we can also take leafy pesticides or tea once a day to strengthen our immune system, so we can not easily get it. sick.

5 - Uncontrolled treatment

Allantoin and polyphenols in dried banana leaves can reduce intestinal bleeding in dysentery. We can drink at least once a day to stop bleeding. The astringent effect also relieves stomach pain caused by excessive activity of the intestines. The good news is that banana leaves do not interfere with prescription drugs, so in severe illness we can take medication and tea leaves together.

6 - Healing and Skin Irritation

Fresh banana leaves are traditionally used for wound healing and irritation. Just crush some banana leaves with mortar, then place it on the affected area. We can tie it with tape to prevent it from falling away. Remove leaves and ice 2-3 times a day.

7 - Maintain Healthy Hair

Banana leaf extract can cure dandruff, maintain a healthy scalp, and keep the natural color of hair, thanks to alantoin and astringent effect. If we are prone to itching and scalp pain, this banana leaves a hair mask that has proven to be very effective.

We can get some fresh banana leaves, then crush it with a blender. Apply it as a hair mask on the scalp and hair, let it sit for 10-15 minutes, then rinse with cool water. Using this mask regularly will also make our hair brighter and more beautiful.

8 - Maintain healthy skin

One of the health benefits of banana leaves is to promote healthy skin. Banana masks have been used in traditional spa for many generations to maintain healthy skin. The fresh leaves are ground by mortar or blender, then applied to face or across the body. Allantoin and antioxidants help prevent premature signs of aging (such as wrinkles and dark spots), skin irritations, acne and acne, to keep the skin moist and soft.

9 - Weight Loss

Traditional spa also uses banana leaves as a traditional weight loss program.

There are 2 ways to use banana leaves:

Firstly, fresh breaded leaves are used as body masks to reduce cellulites and keep the skin healthy.

Second, whole banana leaves are steamed and then wrapped in the desired region (usually the abdomen, upper thighs and upper arms) for 1-2 hours. Once finished, take a cup of tea made from banana leaves and ginger.

This treatment is very popular at the Sultan Palace in Yogyakarta and the Kings Palace in Bali, to maintain the beauty of the queen, princess and concubine. But now we can find this traditional treatment in many spas in Bali. However, treatment will be more effective if we eat less calories and sports too.

Other ways to use banana leaves

10 - Food packaging machine

Traditional Southeast Asian dishes, such as Vietnamese, Thai and Indonesian, often use banana leaves to wrap cakes, chicken and fish. Banana leaves create a pleasant aroma and can increase our appetite. The food in the banana leaf is also beautiful.